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Down vs Synthetic Insulation

Posted by Jason miller on

When it comes to staying warm in the great outdoors, some people prefer down insulation. Other people prefer synthetic insulation. In reality, both have pros and cons. If you’re not sure which type of insulation...

How To Begin Birding

Posted by Jason miller on

By Nicholas Lund January 25, 2015 I’m biased, but in my opinion, birding is the Greatest Pursuit Available to a Citizen of the Modern World. It’s basically a lifelong scavenger hunt played across the entire...

Rab Nexus Pull On

Posted by Jason miller on

Get ready to gear up!! This is my go to technical fleece in all seasons. It has kept me warm at home here in Pittsburgh and as far away as Switzerland. It is buttery soft,...

Speedgoat 5: Still the GOAT!

Posted by Jason miller on

Hoka shoes have held a top spot at 3ROC for years and there’s no doubting that the new upgrades are stellar! If you have stepped into a pair of Hoka’s and felt that “Cinderella moment”...

3ROC's Guide to Winter Layering

Posted by Jason miller on

Here are our best tips for layering based on activity! XC Ski/Trail Run: Base Top- Rab Synchrino Base Bottom- Patagonia Peak Mission Tights Mid Top- Cotopaxi Otero Quarter Zip Fleece Outer Top- Outdoor Research Ferosi...

5 Tips For Picking The Right Sleeping Bag

Posted by Jason miller on

Sleep like a baby in the backcountry. There is nothing worse than a cold, cramped night’s sleep. Sleeping bags are another one of those gear items that quickly start multiplying as you expand the types...

How (and Where) to Have an Overnight SUP Camping Excursion

Posted by Jason miller on
Stand-up paddleboarding—or, SUPing—might be the poster child for Hallmark family beach vacations everywhere. (Aka, wholesome and nice, but not altogether thrilling.) But the truth is: this sport can be seriously adventuresome.

Wren's Gear Corner: Patagonia Houdini

Posted by CHRISTINE IKSIC on

The Patagonia Houdini is one of those pieces that stays in my day pack no matter the season. It's great for running, cycling, hiking, and every activity in between. The jacket is very light at 3.4 ounces and the zippered chest pocket allows you to stuff the jacket down to the size of an apple. I recently hiked the Chasm Lake Trail to the base of Longs Peak in Colorado and experienced winds up to 40 mph and temps into the 40s above treeline. I thought I would topple over from the wind but kept moving as I put on my Houdini jacket over my Patagonia Capilene baselayer shirt. As the wind was ripping past my ears I secured the hood with one hand and was set to continue my ascent.

Wren's Gear Corner: Black Diamond Cosmo 350

Posted by CHRISTINE IKSIC on
Headlamps are a necessity in my life and have replaced flashlights in our household. Whether it’s for overnight backpacking trips, car camping, lights going out during a storm, or searching for a dog toy that’s disappeared under the couch, they are so convenient. I also like to keep 1 or 2 headlamps in my car for emergencies. Please, no one ask me how many I own!!