Meditation & Forest Bathing Walk at Millvale Park
Jun
4
7:00 PM19:00

Meditation & Forest Bathing Walk at Millvale Park

May is Mental Health Awareness Month #4Mind4Body (http://www.mentalhealthamerica.net/may ) There is growing evidence to suggest that exposure to natural environments can be associated with mental health benefits. In our efforts to promote the link between nature and mental health 3 Rivers Outdoor Co. and Friends of the Riverfront have partnered with Lolo Schaffer a local meditation guide to lead a walking meditation for us.

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Paddling Film Festival World Tour - Pittsburgh
Apr
27
4:00 PM16:00

Paddling Film Festival World Tour - Pittsburgh

Outkast Paddlers presents the 14th annual Paddling Film Festival at Regent Square Theater in Pittsburgh on April 27, 2019. The Paddling Film Festival is an international adventure film tour presenting the world’s best paddling films of the year– whitewater, sea kayaking, canoeing, SUP, action and lifestyle – in more than 120 cities and towns across Canada, United States and around the world.

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Costa Rica Adventures with Beyond the Map
Apr
25
to Apr 30

Costa Rica Adventures with Beyond the Map

Join 3 Rivers Outdoor Co. and our friends at Beyond the Map for a Central American multi-sport trip of a lifetime! We’re spending five nights and six days exploring Costa Rica by foot and boat. You’ll get to backpack through the jungle, swim in the rivers, make homemade chocolate, boat class III/IV rapids, and more! You’ll be living like a local in no time. 

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Leave No Trace Workshop
Apr
18
7:00 PM19:00

Leave No Trace Workshop

Protect the outdoors by learning how to responsibly enjoy them through practicing the Leave No Trace principles. Whether you are going to the park for a few hours on a run or into the wilderness for a few weeks the 7 principles of LNT help to sustain healthy, vibrant natural lands for all people to enjoy, now and into the future. Come learn more..

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The Mother Fricker Trail Run and After Party
Apr
7
8:00 AM08:00

The Mother Fricker Trail Run and After Party

It’s that time of year again—The Mother Fricker is back. This bootleg trail running event in Frick Park includes four different loops:

Alpha: about 8 miles, start time 8 am
Beta: about 6 miles, start time 10:15 am
Gamma: 4 miles, start time 12 pm
Delta: 2 miles, 1:15 pm

Or, you could run the whole Mother Fricker.

All loops start and end at the big parking lot at the bottom of the park. Search “Frick Park Parking Lot” in Google Maps.

There’s no registration, no fees, and no timer. The organizers just ask that you bring at least one non-perishable food donation and one old running shoe in any condition.

The after party will be hosted at 3ROC with free beer for all race participants and swag/gear giveaways.

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Nature Scape Stitching
Mar
28
7:00 PM19:00

Nature Scape Stitching

Create inspiration for your outdoor adventures this year with a relaxing evening of embroidery. Easier than you might think, this simple nature scape can be made with no prior experience. Bring just yourself or come with a friend; all materials and instruction are provided. Cost is $20, beer available by donation. Expect to spend 1.5 - 2 hours (however, project can be finished at home if needed). Don’t forget to get tickets!

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Kayak Roll Clinics/Open Pool Sessions
Mar
27
7:00 PM19:00

Kayak Roll Clinics/Open Pool Sessions

  • 7600 Evans St pittsburgh, PA United States (map)
  • Google Calendar ICS

We’re hosting a kayak roll clinic series through March at the Woodland Hills Intermediate School in Braddock Hills. Join us any Wednesday from January 30 to March 27 from 7-9 pm. Each session costs $10 and an additional $5 for use of gear (paddles, PFDs, and skirts)—all gear is first come, first served. 

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