Join Feetures, America's #1 Running Sock at 3ROC's Trail Run Tuesday The Feetures team will be hanging out before and after the run, with sock demos for interested runners! 

About 3ROC's Run Club

Meet us at the shop for a group run every Tuesdsay through Frick Park! All abilities are welcomed, and we run rain OR shine. Post run beers available for DONATION benefit the current nonprofit partner organization.

Distance / Pace Option

We offer four pace groups each week:

• 10 minute. Expect to run 5-6 miles. 
• 11 minute. Expect to run 5-6 miles. 
• 12 minute. Expect to run 5-6 miles. 
• The Party Pace group averages 13-14 minute miles and usually runs 3-5 miles. 

All groups are no drop. 

 

All Runners - please SIGN WAIVER for 2026!

Want more? Head to the event page.