Winter Hygge Workshop: An Evening of Yin Yoga & Mushroom Tea
1130 S. Braddock Ave., Pittsburgh, PA 15218
6:30pm - 8:00pm
1130 S. Braddock Ave., Pittsburgh, PA 15218
Sunday, January 14, 2024
6:30-8:00pm
$30 per person
Cozy up and wind down your weekend with Steel City Spore, Yoga instructor Bianca Serecin, and 3 Rivers Outdoor Co.. We've teamed up to bring a very Hygge evening of yin yoga and mushroom tea to the shop after closing time.
What is hygge? A feeling of coziness, well-being and contentment and the spirit of togetherness.
Mushroom Tea Sipping on a blend of lion's mane, lavender, and turkey tail tea while practicing Yin Yoga embodies the essence of Hygge wellness. Lion's mane boosts your focus and sharpens your mind, which really complements the introspective, quiet moments in Yin Yoga. The calming scent of lavender in the tea helps you unwind, mirroring the gentle, restful poses of Yin Yoga that melt away stress. And with turkey tail's immune-boosting properties, you're caring for your body's defenses, making this combination a nurturing ritual for both your physical and mental well-being. It's a perfect blend of self-care and tranquility.
60-Minute Yin Yoga with Bianca. Relax and restore with an hour of slow flow yoga. In yin, we hold poses for several minutes. Bring as many props as you like, suggested props include: block(s), blanket, bolster. Limited props will be available to borrow.